Health & WellnessMonday, November 23
Back, Neck & Shoulder Care
Monday, November 23 · 11:45 a.m.-12:45 p.m. · MEL-O-YOGA
11:45 a.m.-12:45 p.m.
- When
- Monday, November 23 · 11:45 a.m.-12:45 p.m.
- Where
- MEL-O-YOGA803 West Poinsett Street · Greer, SC · 29650
- Good to know
About this event
In this class, we focus on nurturing your back, neck, and shoulders through appropriate stretching and strengthening exercises. You'll also learn to stabilize your core and enhance your postural alignment. It is open to practitioners of all levels, including absolute beginners, as long as you are able to walk and get up & down off the floor unassisted.
From MEL-O-YOGA
Listed by Mindbody: Greer, SC, gathered by the Spartanburg events calendar.