Health & WellnessFriday, November 13
Reformer ~ Jump Cardio
Friday, November 13 · 8-8:50 a.m. · Live Fit Now
8-8:50 a.m.
- When
- Friday, November 13 · 8-8:50 a.m.
- Where
- Live Fit Now150 Archer Street Suite A · Spartanburg, SC · 29306
- Good to know
About this event
Reformer ~ Jump Cardio is the best way to burn calories and have fun! This class is low impact, High Intensity using the Jumpboard or Cardio-Tramp Rebounder. The Jumpboard or the Cardio-Tramp are attached to the end of the reformer allowing you to jump while lying on your back. This unique class is perfect for anyone looking to get a combination of Pilates and Cardio in one 50 minute class. Workouts are done lying down to protect the back while focusing on Hip, Knee, and ankle alignment. Class is limited to 6 participants.
From Live Fit Now
Listed by Mindbody: Spartanburg, SC, gathered by the Spartanburg events calendar.