New Beginnings: Wellness Retreat

About this event

Reset. Reconnect. Renew.

Take a day away from the busyness of life and reconnect with what matters most—you.

Join Holistic Nurse and Nurse Coach Tammy Drummond-Rowland for a peaceful day focused on restoring your mind, body, and spirit through education, reflection, nourishing food, breathwork, and practical wellness tools you can take home.

Whether you’re feeling overwhelmed, exhausted, or simply ready for a fresh start, this retreat was created for you.

Your Retreat Includes

• Welcome herbal tea & refreshments

• Guided breathwork and nervous system regulation

• Wellness education

• Guided journaling & reflection

• Healthy farm-to-table lunch

• Botanical education

• Personalized wellness plan

• The Daily Reset Journal

• Botanical samples

• Exclusive retreat-only discounts

Investment

$50 per person

Space is intentionally limited to create a relaxed and meaningful experience.

Time

10:00 AM – 1:00 PM

What to Bring

• Comfortable clothing

• Journal (optional—you’ll receive one)

• Sweater or light jacket