Flow Within Yoga with Murphy Tyler | 60 - Minute

About this event

An intuitively guided vinyasa flow that invites you to tune into your body's unique needs. This all-levels class unfolds organically, creating space for movement that meets you where you are. Through breath, mindful movement & moments of stillness, you'll cultivate strength, presence, & a deeper connection with yourself. Every practice is unique, encouraging you to trust your inner wisdom & leave feeling grounded, refreshed & aligned.

Murphy Tyler is a yoga teacher, published author, & seeker of all things a little magical. She's been practicing yoga for 16 years & teaching for 10, weaving Vinyasa, Yoga Nidra, Reiki, mindfulness, & intuitive movement into her classes. A writer, storyteller, & creator of the Mindful In-Between podcast, she believes there's a little magic in slowing down enough to notice what's already there. Her classes are playful, grounding, & always leave room for a little bit of wonder.